As for food, I had oatmeal and egg whites for breakfast but I got full fast and didn't finish the oatmeal. For lunch we were out and about so I got a chicken bowl at a Hawaiian place. For dinner I made Chicken and white squash. I also was craving cheese so I had two slices of soft skim mozzarella and a whole roman tomato. Sorry for the picture I didn't remember to take a picture until I started eating it. I'm still working on taking my vitamins because I forget here and there and also the water challenge was difficult today. I maybe had two refills today. I am also trying to remember the Bio Oil twice a day. It's so hard to get into a routine.
I love all the feedback I get on Facebook it's very helpful to get insight from all of you. Thanks for the support. Until tomorrow ladies and gentleman.

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