Day 15

Today marks two weeks since I started my journey and I even told my boyfriend today that I feel different. I feel my stomach isn't hanging as much and I feel stronger and more fit. I actually felt good about myself for the first time. I forgot to weigh myself and take my measurements so I will have to do that in the morning. Hopefully some of my numbers have changed in a good way. I do, however, have to realize that sometimes numbers go up or stay the same because I'm gaining muscle as well as loosing fat.

Today I was a little under the weather and didn't want to eat much but I tried to stay healthy. For breakfast I went to a friends and she taught me how to make a poached egg with just boiling water and 1tsp of white vinegar. I had two eggs and also had grapes with that. For lunch I wasn't feeling well and didn't feel like anything but I was hungry so I had cheese and turkey meat (I know! Dairy and sodium are both bad for me right now). For dinner I was experimenting with Hot Links and I tried one and couldn't eat it anymore so I just had mixed carrots, broccoli, and cauliflower.

I didn't work out because my stomach was bugging me. I even took a two hour nap with my son. Maybe my body is just warn down and needed some rest. Tomorrow is shopping day and I am excited to try new recipes I have been seeing on Pinterest.  Until tomorrow Ladies and Gentlemen.

1,000 views

                  

Thank you all for the support! I just hit 1,000 views today! You are all helping me so much you have no idea. Keep following because I'm sure I will be nice and fit by this time next year, but hopefully sooner. Thank you all so much again. If you aren't following me on my Facebook page or Pinterest please do so! I want you all to have access to all my research and posts. As much as you are supporting me, I would like to return the favor and help you all out if you are looking for some help like me. 

Day 10

Wow! I can't believe it has been 10 days of this. I feel like I have already gotten into a routine. I feel really good when I eat well and I don't have a lot of stomach issues. I have had cheat days, yes, but as long an I keep it to 1 cheat meal and not do it so often I think I will be fine. I have had pizza twice this week as my cheat meal which is very bad. BUT I LOVE PIZZA! I have been researching healthy +pizza choices. You can follow me on Pinterest and see what I have come up with.

So I started my day with an Herbalife shake with Almond Milk of coarse, then, I had chicken and veggies for lunch and dinner. My water intake has dropped over the last 2 days dramatically due to working so much. I need to come up with a system that reminds me to drink in between clients. Its also hard to take those vitamins every time I eat when I'm working. If only there was some kind of way to tell my brain to do these things in between clients I will be a happy camper.

No one is perfect, I certainly am not. I try my best to get onto this routine of eating healthy and working out. I'm excited for my second week of personal training and daily workouts I have planned for this week. I will be traveling again also, so I think that I will have to do some "at home workouts". Until tomorrow Ladies and Gentleman!