Day 10

Wow! I can't believe it has been 10 days of this. I feel like I have already gotten into a routine. I feel really good when I eat well and I don't have a lot of stomach issues. I have had cheat days, yes, but as long an I keep it to 1 cheat meal and not do it so often I think I will be fine. I have had pizza twice this week as my cheat meal which is very bad. BUT I LOVE PIZZA! I have been researching healthy +pizza choices. You can follow me on Pinterest and see what I have come up with.

So I started my day with an Herbalife shake with Almond Milk of coarse, then, I had chicken and veggies for lunch and dinner. My water intake has dropped over the last 2 days dramatically due to working so much. I need to come up with a system that reminds me to drink in between clients. Its also hard to take those vitamins every time I eat when I'm working. If only there was some kind of way to tell my brain to do these things in between clients I will be a happy camper.

No one is perfect, I certainly am not. I try my best to get onto this routine of eating healthy and working out. I'm excited for my second week of personal training and daily workouts I have planned for this week. I will be traveling again also, so I think that I will have to do some "at home workouts". Until tomorrow Ladies and Gentleman!

Day 8

Today I felt blah. I weighed in at 187.6 and compared to Day 1 I was at 192.4 with the grand total of 4.8 lbs down. Although I lost weight, as I wrote earlier, I didn't feel good about my image still. I couldn't physically see the 4 lbs lost. I know it's a slow process but I can't wait until I can physically see the difference.

So I had to make up for the pizza I had yesterday. For breakfast I made egg whites and veggies. For lunch I had an Herbalife shake. Dinner was chicken and veggies.

I feel as though I am some what eating the same thing over and over again. Some of you gave me some good recipes to try and I will. But maybe there are other chicken and veggie recipes out there because I know that is a meal that is easy and very good for me but I get so bored.

Also, I noticed I am getting hungry in between meals but every snack I want to go for is not good for me. If any of you know any good snacks that I should be eating let me know please because its a struggle not to go for the cheese and crackers.

Mommy and Me Fitness at Hapa Yoga was a blast today. I got a good workout and although I was still sore from personal training, the moves were subtle and gentle. However, I still had a 20 lb baby strapped to the front of me so that was rough having the extra weight during a few moves. We also use the TRX straps in the class. If any of you know what they are, you know that they make workouts more enjoyable because they are a good aid in tons of moves. I love these classes and I suggest every mommy to find one near them because the babies just love it. They always take time to focus on the baby too through massage and stretches just for them. Today was another day down and many more to go. Until tomorrow ladies and gentlemen.