Courage

The definition of Courage is the ability to do something that frightens one. 

Today I have the courage to post pictures of myself that I never would have done before because of the way I look. Although I still don't like them, here is the proof that I am working my tail off. 

So here I am at personal training today and she kicked my ass! Literally, my ass is so soar at the end of the day. 

So these pictures have one thing in common. I hate the way I look. The rolls and back fat are too much. My legs are toning up nice but I still think my arms are too big. But, my weight your gain! If you are looking at these pics and thinking you are looking in the mirror or worse, then get off your tush and do something about it! 

I really struggled with this one. It was hard to pull up on one foot. I definitely want to improve with this. I think that women in general don't think of doing pull ups as a part of their routine. I definitely want to be able to do 5 pull ups  without struggling by December. 

I had the courage to put myself out there and get in the best shape of my life. So do the same and do something about it!