Today I chose the word progressive meaning happening or developing gradually or in stages; proceeding step by step.
Loosing weight is definitely a progressive process. My journey is slow but steady and I am starting to see results. Here is a picture of me today and I can see a huge difference already.
There is still work to be done but I know I am capable and the struggle is worth it! So when you feel like giving up, just remember the progressive process it takes to reach your goal. Although you want results over night, it takes hard work and patience to see those goals being met!
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