Day 12

Day 12 was a busy day. I had my shake for breakfast and chicken and strawberries for Lunch. But for dinner I had some barbecue wings and that was not good. I only had five but I felt awful.

 Now although I had Personal training today, I also managed to get to the challenge I promised you guys. If you watch the video below and then click on the link below that, you will see a video of me doing the squats and sit ups. 

Click Here

Now I didn't get to do all 560 squats or the 116 sit ups but I did a lot. In total I was able to do 300 squats and 50 sit ups. That is a record for me so I thank you all for the push and support to getting my butt in shape. Until next time ladies and gentlemen.