Day 16

                           

Yesterday was Day 16. I Weighed myself and I have lost weight and inches so I am very excited. Compared to Day 1, I was 192.4 lbs and my measurements were: waist 45", hips 45", bust 44", arms 13", and thighs 24.5". Now today (as you can see above) I am down 3.5" in my waist, 2" in my hips, and .5" in my bust. However, I gained inches in my legs and arms, but I assume its because I am lifting during my personal training so I am gaining muscle. I am very happy with my 2 week results and I can't wait to see what the next 2 weeks will bring. 

Breakfast at work was an Herbalife shake. Then we were really busy at work and I had a late lunch but I went to the Kabob Grill and had a chicken kabob with rice and a salad. For Dinner I had gotten a pre-made chicken for $5 and put shredded pieces on a salad with avocado with a little of Italian dressing. I feel that my eating is doing well and I am seeing results I wanted. Maybe this is going to be easier than I thought. 

As for my exercise, I found time in the morning to go walking to the park with my family for 30 minutes before work. I also got to wear my new workout shirts I found at Ross. I didn't have any workout shirts and these shirts are also motivation for me! I am ready for the next 2 weeks. Bring on the hard workouts and meal prep because this mama is on a roll. Until tomorrow Ladies and Gentlemen.