This is my personal journey with my weight. Not only my physical weight, but also what is weighing on my mind in my every day life. The struggle is real folks and I hope you appreciate me sharing these things with you.
Tuesday, I had personal training again. My abs were a little soar but I we worked on arms mostly. I benched 95lbs which was the most I have ever done before. The trainers were amazed because the most they have seen was 165lbs from a woman. I guess I am one strong mamma! For breakfast I broke down and had an egg sandwich with an English muffin and ham. Lunch I brought a salad to work with feta, cucumbers, and avocado. For dinner me and the man decided to go out and we chose Chipotle and I got a salad with brown rice, chicken, a little sour cream, cheese, and guacamole. I had missed Chipotle because it is so good. I feel really good by eating good. I think that the personal training is very beneficial and I love it. Stay healthy ya'll!
Tuesday, I had personal training again. My abs were a little soar but I we worked on arms mostly. I benched 95lbs which was the most I have ever done before. The trainers were amazed because the most they have seen was 165lbs from a woman. I guess I am one strong mamma! For breakfast I broke down and had an egg sandwich with an English muffin and ham. Lunch I brought a salad to work with feta, cucumbers, and avocado. For dinner me and the man decided to go out and we chose Chipotle and I got a salad with brown rice, chicken, a little sour cream, cheese, and guacamole. I had missed Chipotle because it is so good. I feel really good by eating good. I think that the personal training is very beneficial and I love it. Stay healthy ya'll!
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