So Monday was day 25, I had personal training and we did a lot of abs. She also told me that on a daily basis I need to tuck in my tummy to strengthen it. It makes sense if you think about sucking it in and holding your breath.
I'm trying to be religious about my water intake. I think I'm going to make the Gallon jug to do the gallon challenge because I am not doing so good with just cups.
For breakfast I had cereal. For lunch I had a Bah Mei salad from Boudin because I was at work and forgot to pack a lunch. I just had a little and my co worker had the rest. It had noodles and chicken in it. For dinner I had green beans and chicken.
I am working on a workout routine for home. My personal trainer gave me one so I'm going to try it. I also thought of just looking at Pinterest and doing workouts people post. I would love to do more videos for you guys but I had a hard time posting the last one. If you guys have any video suggestions please let me know.
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